Come join us for a bit of mid-week cardio exercise. This hike will be starting from the parking lot near California and Ash in Palo Alto, and go up along the bike path to Gunn High School. From there, we will cross Arastradero and go to Los Altos and back. This will be a fast-paced aerobic hike of about 5 miles. Optional post-hike dinner at Med-Wraps.

Directions: From 280, take the Page Mill exit East. Turn Left on El Camino Real. Turn right on California, go one block to Ash. Right on Ash. Parking lot is in middle of block on your left. Look for us under a light on the Ash side of the parking lot. Light rain will not cancel, Heavy rain will just give us an excuse to go for an early dinner. Event covers 5 miles.

Meeting location: Parking Lot off Ash between California and Sherman in Palo Alto

Leader: Barbara Muir, 650/888-0576, barbara_muir@yahoo.com